Tag: Relationships
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How to know yourself-43: Unlocking Self-Understanding Through Writing
Today’s Questions: We actually started reflecting on the first question in the previous post. Sometimes you simply can’t find the right person to talk to. Other times, you don’t even want to talk because it’s hard enough just to admit things to yourself. That alone can put you under unnecessary stress—often without you even realizing…
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How to know yourself-35: Is Doing What You Love Overrated in Your Career?
Before diving into today’s questions, I want to share the video above. It’s a short documentary titled Talking Heads (Gadające Głowy) by Polish director Krzysztof Kieślowski. Talking Heads – Krzysztof Kieslowski In this film, people—from babies to the elderly—are asked two simple yet profound questions: “Who are you?” and “What do you want from life?”…
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How to Know Yourself-31: Protect Your Emotional Energy
Which Relationships Nourish You—And Which Drain You? (Signs of Energy-Draining Relationships & How to Protect Your Emotional Well-Being) Do your relationships with coworkers, family, or your partner bring you happiness—or do they slowly drain your emotional energy? This is more than just a passing thought. It’s a vital question that touches on your emotional health,…
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