Tag: Relationships

  • How to know yourself-43: Unlocking Self-Understanding Through Writing

    How to know yourself-43: Unlocking Self-Understanding Through Writing

    Today’s Questions: Does writing help? Does it actually do something for you? Have the secrets you’ve put down on paper hurt anyone—directly or indirectly? Have they distanced people from your life? Have the secrets you’ve kept to yourself created conflicts—either with others or within yourself? Do you regret it? And if so, did that regret…

  • How to know yourself-35: Is Doing What You Love Overrated in Your Career?

    How to know yourself-35: Is Doing What You Love Overrated in Your Career?

    Before diving into today’s questions, I want to share the video above. It’s a short documentary titled Talking Heads (Gadające Głowy) by Polish director Krzysztof Kieślowski. Talking Heads – Krzysztof Kieslowski In this film, people—from babies to the elderly—are asked two simple yet profound questions: “Who are you?” and “What do you want from life?”…

  • How to Know Yourself-31: Protect Your Emotional Energy

    How to Know Yourself-31: Protect Your Emotional Energy

    Which Relationships Nourish You—And Which Drain You? (Signs of Energy-Draining Relationships & How to Protect Your Emotional Well-Being) Do your relationships with coworkers, family, or your partner bring you happiness—or do they slowly drain your emotional energy? This is more than just a passing thought. It’s a vital question that touches on your emotional health,…