Tag: personal-growth

  • How to know yourself-37: Lessons Learned

    How to know yourself-37: Lessons Learned

    In project management, one of the most common practices is conducting a lessons learned review. After a project ends, we ask: And most importantly: Why?This process helps companies improve their strategies, optimize workflow, and enhance satisfaction for both customers and employees. Most crucially, it helps prevent the same mistakes in future projects. Today, let’s apply…

  • How to know yourself-36: The Key to Career Choices

    How to know yourself-36: The Key to Career Choices

    Today, let’s talk about our career choices.Not with the goal of focusing on happiness or regrets, but with the intention of understanding whether we made the right choice. And the first question we need to ask is: Why? Why did I choose my current career? There could be countless reasons: When you reflect on these…

  • How to Know Yourself-32: Finding Happiness Beyond Your Past

    How to Know Yourself-32: Finding Happiness Beyond Your Past

    Can You Be Happy Despite the Past? How much do the negative experiences from your past affect your current happiness?And perhaps more importantly—can you build a sense of happiness that’s independent of those past hardships? One of the brain’s most defining characteristics is its tendency to take the easy way out. While this instinct was…

  • How to Know Yourself-31: Protect Your Emotional Energy

    How to Know Yourself-31: Protect Your Emotional Energy

    Which Relationships Nourish You—And Which Drain You? (Signs of Energy-Draining Relationships & How to Protect Your Emotional Well-Being) Do your relationships with coworkers, family, or your partner bring you happiness—or do they slowly drain your emotional energy? This is more than just a passing thought. It’s a vital question that touches on your emotional health,…