Category: How to know yourself

  • How to know yourself-30: Sustainability of Happiness

    Think of happiness as a constant emotion. Would life be bearable that way? You probably come across people around you who always try to be happy and do not want to encounter any negativity. So what do they do when they encounter negativity? Photo by MARK ADRIANE on Unsplash Seeking happiness is quite natural and being…

  • How to Know Yourself-29: Happiness Factors

    As mentioned in the previous article, everyone has their own criteria for happiness and their own approaches to achieving it. How do you approach happiness? Do you think it’s a feeling that comes from within you, or is it entirely dependent on external factors? Think about the factors present when you are happiest. And what…

  • How to Know Yourself-28: Steps to Genuine Happiness

    How to Know Yourself-28: Steps to Genuine Happiness

    How can I reach happiness, or how is happiness achieved? How often do I find myself thinking that there are things out there that will make me happy? How often does a person or an activity make me happy? How did that one happy moment that I can never forget become such a special memory?…

  • How to know yourself-27: Happiness

    I think everyone wants to be happy. I’ve never heard anyone say they want to live a miserable life. One of the reasons we seek to know ourselves is to actually achieve this happiness. So, what does happiness mean to us? Today, we will ask ourselves questions about happiness. How do you define happiness? What…

  • How to know yourself-26: Friendship on Your Mental, Physical, and Emotional Health.

    If you don’t have friends at work, why don’t you have any, or why don’t you want any? Which friendships stand out in your life, how did they begin, how long have these friendships been going on, and how do they continue? What does friendship mean to you? When you have problems with your family…

  • How to Know Yourself-25: The role of workplace friendships

    In today’s discussion, we delve into the world of workplace friendships. We’ll explore who your most trusted coworker is, what underpins your friendship, how long your bond has endured, and the remarkable ways such friendships can positively influence your career. Photo by Mimi Thian on Unsplash When you envision a typical workweek, it becomes evident that…

  • How to Know Yourself-24: Family Trauma

    Today’s topic is family traumas and the best things about your family. Just like everyone else, every family has its tough times. This can sometimes be due to relationships, personal impasses, health issues, or even financial challenges. Have you ever experienced a traumatic event by someone in your family? Have there been very difficult times…

  • How to know yourself-23: New Year

    Hey there! I’m not going to bombard you with questions, but I would encourage you to take a break from the daily grind to get to know yourself better. Photo by Ian Schneider on Unsplash Even though humans have confined time to numbers and patterns, and we’ve trapped ourselves in those patterns, I believe that a…

  • How to know yourself-22: The Series of HKY(How to know yourself)

    Actually, this series of writings that I started just for the sake of writing has now become satisfying to see new faces following it every day. Therefore, I want to thank everyone who occasionally stops by and takes a look. I usually write my pieces in one go and don’t edit them. As a result,…

  • How to Know Yourself-21: The Bond

    Who is the person you feel closest to in your family and what makes you close to that person? Are you still close to that person today? How close/distant have you become in recent years? What do you do to keep your relationship with this person good? Does your close relationship with this person positively…