How to Know Yourself-40: Overcoming Obstacles to Personal Growth

Where Do You Want to Grow, and What’s Holding You Back?

Yes, by now we often know what areas we need to improve. We understand what we feel is lacking. We also recognize what has been bothering us. When you take a moment to pause and think, ask yourself. What are the obstacles that have stopped you from taking action? What challenges made it harder once you did?

What is the most important factor that helps you succeed?

And recently, how much have you genuinely tried to improve yourself and your life? How focused have you been on that effort?


Just like everything else, working through personal struggles and the process of improving your life—regardless of your lifestyle or situation—requires patience. Sometimes it takes weeks, sometimes months or even years.

If we look back at previous discussions, we’ve touched on topics like family, environment, work, and relationships. Many of these are areas we can’t change directly. Naturally, it’s impossible to cut things off or transform everything instantly—especially when it comes to people in your life, especially those you’ve spent years with.

Aside from patience, it’s also important to ask: What exactly do you want to improve? And how do you plan to do it? Like everything else, this process needs to be planned—not just vaguely floating in your mind, but written down in a notebook, a digital document, or pinned to your board. That way, you can clearly see whether you’re making progress and if anything is really changing.

It’s also worth thinking about what challenges you’re facing during this journey and how you might overcome them. This isn’t an easy path. Just like every other part of life, self-work will come with many difficulties. Sometimes you won’t feel motivated. Sometimes you’ll feel like you’re not seeing any results and feel like giving up. Sometimes you’ll think you don’t have time and start postponing it.

On top of that, your surroundings—your work environment, family, or friends—might react negatively to your efforts or fail to understand them. This might leave you torn between personal growth and a sense of isolation. You may even realize that your environment is part of the problem, but still find it hard to break away. Maybe you’re someone who thinks differently from the crowd, but you feel trapped in shallow interactions. Yet, you don’t feel strong enough to escape that superficiality—especially if the changes involve letting go of habits, behaviors, possessions, or people that have been part of your life for a long time.

That’s why it’s so important to define what success really means to you. When will you truly feel successful?

Losing focus is also normal. You may have already lost interest reading this piece within three minutes. If you’re hooked on mind-numbing things like social media, maybe you’re not even really paying attention. If that’s the case, asking yourself regularly—every day or every few days—What am I doing today to move forward with this? can help you stay motivated.

Think of it like fighting an addiction. You might start by telling yourself: I’ll follow through on the promises I made to myself for five days. When you manage that, aim for ten, then fifteen… and before you know it, it becomes a habit. Even your thoughts begin to change.

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